Mikaile Bester

Mikaile Bester

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Cape Town, South Africa  ·  Wife, mother and lover of all things beautiful...
Mikaile Bester
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Pregnancy workouts for every trimester. Pregnancy workouts are safe & can be done at home with no equipment and in every trimester to have a fit pregnancy. #pregnancy,

Pregnancy workouts for every trimester. Pregnancy workouts are safe & can be done at home with no equipment and in every trimester to have a fit pregnancy. #pregnancy,

This diastasis recti friendly workout is a great full-body workout for new or experienced moms that have DR or the dreaded mommy pooch after baby. Moves to engage your entire body, including core-safe movements. With featured workout threads from Glyder Apparel #ad

This diastasis recti friendly workout is a great full-body workout for new or experienced moms that have DR or the dreaded mommy pooch after baby. Moves to engage your entire body, including core-safe movements. With featured workout threads from Glyder Apparel #ad

34 Best Spring And Summer Outfit Ideas With Flat Shoes

34 Best Spring And Summer Outfit Ideas With Flat Shoes

exercises to get rid of c section pooch

exercises to get rid of c section pooch - it might be that last problem area that won't go away no matter what you do! Here are some great exercises that can finally help you lose it!

Green Envy-Teal Green and Gray textured walls and floors <3

Green Envy-Teal Green and Gray textured walls and floors <3

Index

Index

One of hundreds of thousands of free digital items from The New York Public Library.

One of hundreds of thousands of free digital items from The New York Public Library.