stretches

27 Pins
·
3y
By
Mignonne
This may contain: a man standing in an empty room with his arms spread out and the words how to do a la seconde turns
0:33
A la seconde turns
a woman doing yoga poses on the floor with her arms and legs stretched up in different positions
This may contain: a woman is laying on the floor with her legs spread out in front of her
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This may contain: a woman's feet in ballet shoes with the caption exercise for caff strength
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Exercises for Calf Strength
This may contain: a woman standing in front of a doorway with the words how to improve turnout
0:45
This may contain: a woman is doing yoga on a mat
0:47
This may contain: a person wearing blue rain boots standing on the floor
0:18
This may contain: a ballerina is standing in the middle of an empty room with her arms stretched out
0:44
This may contain: a woman doing a back flexibility exercise with the words don't forget stretching exercises
0:48
This may contain: a white dresser sitting in front of a mirror on top of a carpeted floor
1:02
Ballerina workout
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Ballet exercises
Dance stretches
Ballet workout
Flexibility dance
Dance workout
This may contain: a woman in a black leotard standing on one leg with her feet up
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This may contain: a woman in black top and leggings dancing
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TikTok · Brianna Joye ✨
This contains: Online flexibility training for beginners
0:22
Flexibility training for beginner | Online flexibility training for all levels
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Flexibility Workout
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Dancer Workout
Ballerina Workout
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Ballet Exercises