Mienca Botha
More ideas from Mienca
Art Therapy: Sharing Directives: Keeper Boxes- places to store your negative emotions and memories rather than keeping them inside of you.

I love this because it causes the artist to write out their feelings and then release them to a safe space. Also they can each decorate the outside to represent who they are.

100 art therapy exercises to make your mind, body and spirit sing.

100 art therapy exercises to make your mind, body and spirit sing.