These chia oatmeal breakfast cookies are flourless so the texture is chewy and similar to baked oatmeal. They're healthy, portable and delicious!

These chia oatmeal breakfast cookies are flourless so the texture is chewy and similar to baked oatmeal. They're healthy, portable and delicious!

VETKOEK! 1/3 cup Coconut flour 1 pinch Salt 1/2 tsp Baking powder 1/2 tsp Psylium Husks 2 Eggs 1/4-1/3 cup Milk/Cream

VETKOEK! 1/3 cup Coconut flour 1 pinch Salt 1/2 tsp Baking powder 1/2 tsp Psylium Husks 2 Eggs 1/4-1/3 cup Milk/Cream

Green Beans with Bacon and Almonds -  Olive oil 125g streaky bacon - cut across into 1cm lengths 50g slivered almonds 350g fine green beans, stems trimmed off 1 t (5ml) Ina Paarman's Vegetable Spice

Green Beans with Bacon and Almonds - Olive oil 125g streaky bacon - cut across into 1cm lengths 50g slivered almonds 350g fine green beans, stems trimmed off 1 t (5ml) Ina Paarman's Vegetable Spice

Because low-carb is lekke! - Get your meat and veggie fill with this Biltong and butternut soup!

Because low-carb is lekke! - Get your meat and veggie fill with this Biltong and butternut soup!

One thing I loved about living in South Africa - TASTE mag from Woolworth's. Still get it, still get inspired by it.

One thing I loved about living in South Africa - TASTE mag from Woolworth's. Still get it, still get inspired by it.

Feta, Blue Cheese, Herb & Walnut Pesto with Griddled Courgettes |   #LowCarb #LCHF #GlutenFree

Feta, Blue Cheese, Herb & Walnut Pesto with Griddled Courgettes | #LowCarb #LCHF #GlutenFree

Gem squash [acorn squash] is one of South Africa’s most popular vegetables – try out these that are stuffed with a creamy corn and cheese filling! #vegetarian #MeatFreeMonday

Gem squash [acorn squash] is one of South Africa’s most popular vegetables – try out these that are stuffed with a creamy corn and cheese filling! #vegetarian #MeatFreeMonday

Easy Chicken, Feta and Bacon Roll-Ups in a Tomato Rosemary Sauce | Scrumptious South Africa

Easy Chicken, Feta and Bacon Roll-Ups in a Tomato Rosemary Sauce | Scrumptious South Africa

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