Tomato base, chillies, ostrich mince, red onion, avo & sour cream

Tomato base, chillies, ostrich mince, red onion, avo & sour cream

Roasted butternut and ostrich lasagne: This is a nice healthy supper option for the family. The ostrich mince has far less fat than beef mince, but is just as tasty | YourParenting

Roasted butternut and ostrich lasagne: This is a nice healthy supper option for the family. The ostrich mince has far less fat than beef mince, but is just as tasty | YourParenting

Ostrich mince bobotie. Could be made with lean red meat. Recipe omitted salt & pepper to taste

Ostrich mince bobotie. Could be made with lean red meat. Recipe omitted salt & pepper to taste

Scotch eggs made with ostrich mince. Click for recipe.

Scotch eggs made with ostrich mince. Click for recipe.

Ostrich is a healthy and delicious lean substitute for any red or white meat in any of your favorite recipes. It's loaded with zinc — one of the key ingredients for maintaining healthy eyes — plus, it absorbs seasonings, so it's highly versatile.

Ostrich is a healthy and delicious lean substitute for any red or white meat in any of your favorite recipes. It's loaded with zinc — one of the key ingredients for maintaining healthy eyes — plus, it absorbs seasonings, so it's highly versatile.

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