Ostrich is a healthy and delicious lean substitute for any red or white meat in any of your favorite recipes. It's loaded with zinc — one of the key ingredients for maintaining healthy eyes — plus, it absorbs seasonings, so it's highly versatile.

Ostrich is a healthy and delicious lean substitute for any red or white meat in any of your favorite recipes. It's loaded with zinc — one of the key ingredients for maintaining healthy eyes — plus, it absorbs seasonings, so it's highly versatile.

Scotch eggs made with ostrich mince. Click for recipe.

Scotch eggs made with ostrich mince. Click for recipe.

Ostrich mince bobotie. Could be made with lean red meat. Recipe omitted salt & pepper to taste

Ostrich mince bobotie. Could be made with lean red meat. Recipe omitted salt & pepper to taste

Tomato base, chillies, ostrich mince, red onion, avo & sour cream

Tomato base, chillies, ostrich mince, red onion, avo & sour cream

Roasted butternut and ostrich lasagne: This is a nice healthy supper option for the family. The ostrich mince has far less fat than beef mince, but is just as tasty | YourParenting

Roasted butternut and ostrich lasagne: This is a nice healthy supper option for the family. The ostrich mince has far less fat than beef mince, but is just as tasty | YourParenting

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