exercise

43 Pins
·
7mo
By
Michelle van Greunen
a woman doing yoga poses with the words splits in 30 days flexibility challenge on it
How to do the splits in 30 days with beginner splits stretches
This may contain: a woman sitting in a chair with her legs crossed
0:11
lose weight with this legs exercise
an advertisement for a body building program
30 Minute Full-Body Superset Workout - Running on Real Food
an ad for the crossfit workout program, with instructions on how to use it
a flyer for the 20 - minute dumbbell workout with instructions on how to do it
20-Minute Dumbbell Metcon
This may contain: a woman is doing push ups on a yoga mat
0:17
Women’s fitness
This may contain: two women sitting on chairs in front of a gym machine and the same woman standing next to them
0:19
Foco 👊 💪
This may contain: a woman holding a tennis racquet while standing next to a chair with a ball on it
0:24
GYM VS HOME/ GLUTES😍🔥
This contains: Home Vs Gym: Lower Body Workout
0:25
Home Vs Gym: Lower Body Workout
Check out our channel for full video and support our workouts!! Thanks!!
1:22
Push Day Body Weight Workout At home No Equipment
Check out our channel for full video and support our workouts!! Thanks!!
Related searches
This contains: gym vs home workout results
0:27
Lower body workouts for women - Gym vs Home
This may contain: a woman sitting on the ground next to a swimming pool with her legs spread out
0:38
Booty Building Exercises at Home, Buttocks and Thighs Workout
This contains an image of: Stress Relief Exercise
0:59
Stress Relief Exercise
Every Jay Living | Toronto Content Creator | Canada
Every Jay Living | Toronto Content Creator | Canada 
exercise
This may contain: a woman is drinking from a glass in front of a door with the words ab routine above her
0:20
ABS workout 💋
This may contain: a woman laying on the floor with her legs up and holding a yoga mat in front of her
0:11
ABS WORKOUT