Michelle Lagerwall

1 follower
·
18 following
Michelle Lagerwall
More ideas from Michelle
Looking for a good home-workout for abs? Check out these easy exercises that are perfectly suited for beginners, as well!

Looking for a good home-workout for abs? Check out these easy exercises that are perfectly suited for beginners, as well!

Aerobics workout routine at home for beginners, strength, weight loss, and included cardio exercises for men and women

Aerobics workout routine at home for beginners, strength, weight loss, and included cardio exercises for men and women

Won't shed 10 pounds in 2 weeks, but good workout. #yogaweightloss

Won't shed 10 pounds in 2 weeks, but good workout. #yogaweightloss

This is a great bodyweight workout.

This is a great bodyweight workout.