Michelle Barrett

Michelle Barrett

Michelle Barrett
More ideas from Michelle
Try these gentle exercises after a cesarean delivery. They require no equipment and can be performed from anywhere.

Try these gentle exercises after a cesarean delivery. They require no equipment and can be performed from anywhere.

10 Things I Wish I Knew About Childbirth Before Having a Baby. These were things I had no clue about before becoming a mom. Please don’t let this list scare you. Every single thing is completely worth it for that tiny squish. Being a mother is the best thing in the world!

10 Things I Wish I Knew About Childbirth Before Having a Baby. These were things I had no clue about before becoming a mom. Please don’t let this list scare you. Every single thing is completely worth it for that tiny squish. Being a mother is the best thing in the world!

Squats http://www.womenshealthmag.com/fitness/resistance-band-exercises-nikki-metzger?cid=soc_Women's%2520Health%2520-%2520Women's%2520Health%2520-%2520womenshealthmagazine_FBPAGE_Women's%2520Health__

Squats http://www.womenshealthmag.com/fitness/resistance-band-exercises-nikki-metzger?cid=soc_Women's%2520Health%2520-%2520Women's%2520Health%2520-%2520womenshealthmagazine_FBPAGE_Women's%2520Health__