Michele Blundell

Michele Blundell

Michele Blundell
More ideas from Michele
Fit For The 4th ~ Total Body Workout

Fit For The 4th ~ Total Body Workout

Do This 10-Minute Yoga Routine After Every Workout To Get Crazy Flexible  http://www.womenshealthmag.com/fitness/post-workout-10-minute-yoga-routine

Do This 10-Minute Yoga Routine After Every Workout To Get Crazy Flexible http://www.womenshealthmag.com/fitness/post-workout-10-minute-yoga-routine

Our shoulders are one of the largest and most ignored joints in the body. Check out these 5 beginner yoga poses for open shoulders to help maintain strength and flexibility in those joints. Click through for a FREE poster with more modifications.

Our shoulders are one of the largest and most ignored joints in the body. Check out these 5 beginner yoga poses for open shoulders to help maintain strength and flexibility in those joints. Click through for a FREE poster with more modifications.

Keep these tips in mind for reorganization of office/guest room (downstairs) | ThrifyandChic.com

Keep these tips in mind for reorganization of office/guest room (downstairs) | ThrifyandChic.com