Computer Eyegonomics: these tips help relieve digital eye strain
Reduce eye strain and improve posture while at work! Fix has simple tips and tricks that will help reduce the negative impact your desk job has on your health.
Just ask your neck, shoulders and back. But with a few adjustments, you won't have to give up emojis or binge-watching. See if your go-to position is a doctor's worst nightmare—and how to fix it for fewer aches and pains.
Nearly of Americans get eye strain from reading on electronic devices. Here are 6 symptoms of eye strain and what you can do about them. National Eye Institute, NIH www.
It may be hard to stop, but looking at your phone at night is a terrible idea. Smartphone screens emit bright blue light so you can see them even at the su