Even on busy days you can find at least 30 minutes to workout. before bed, after work, after school, on your break…etc. It’s just getting the motivation to do it. Here is one of my favorite quick work outs for busy days or lazy days.
Bodyweight At Home Core And Cardio Workout - Spotebi Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly.
Love this idea for master bath doors. Fabulous solution when space is too tight for a standard hinged door. You can also put furniture on the walls next to this opening, just leaving enough space behind the furniture for the doors to slide.