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Low Carb

Collection by Maree Hardaker

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Maree Hardaker
Talk about a low carb diet! These delicious cucumber sandwiches are the perfect Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains. Source by SkinRenewalSA Low Carb Recipes, Cooking Recipes, Healthy Recipes, Diet Recipes, Lunch Recipes, Cheese Recipes, Healthy Tasty Snacks, Healthy Study Snacks, Skinny Recipes

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Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Wheat Free Bliss: Nestle Crunch Fat Bombs C. organic Coconut oil C. grass fed butter or ghee 2 tbsp baking cocoa dash of Himalayan pink salt, or sea salt. tsp coffee extract C. drops of Stevia, or sweetener of your choice Low Carb Candy, Keto Candy, Low Carb Desserts, Low Carb Recipes, Healthy Recipes, Diabetic Desserts, Snacks Recipes, Dessert Recipes, Coconut Recipes

"Nestle Crunch" Fat Bombs

Oh yes, they taste like a nestle crunch bar! You can thank me later ;) 1/2 C. organic Coconut oil 1/2 C. grass fed butter or ghee 2 tbsp baking cocoa dash of Himalayan pink salt, or sea salt. 1/4 tsp coffee extract 1/4 C. lightly crushed plain pork rinds. 10-15 drops of Stevia, or sweetener of your choice. In a small pan over low heat melt butter (or ghee) and coconut oil. Once melted add salt and, cocoa. take off heat and stir in sweetener and coffee extract. Here is the hard part. put in…

Biltong Soup ~ Delicious, rich and hearty soup made using traditional South-African Biltong which is similar {but not same} as Beef Jerky Soup Recipes, Great Recipes, Cooking Recipes, Honey Recipes, Favorite Recipes, Banting Recipes, Banting Diet, Paleo Recipes

Biltong Soup (Beef Jerky)

Biltong Soup is a creamy, rich and hearty soup made using traditional South-African Biltong which is similar (but not 100% same) as "Beef Jerky". Serve as an appetizer or for dinner with fresh bread.

Creamed Spinach South African way! No one, I repeat, no one makes South African Creamed Spinach like we do! (Creme Fraische please! South African Dishes, South African Recipes, South African Braai, Africa Recipes, Spinach Recipes, Vegetable Recipes, Bbc Good Food Recipes, Cooking Recipes, Oven Recipes

Creamed spinach

What can be better than a side of creamy, nutmeg-infused spinach? Perfect to accompany any roast and especially good at Christmas

Before I get to my new video recipe I'd like to share some exciting news. My Keto Cookies were featured on South Africa's Express Show presented by Armand Aucamp! Now back to my recipe. I remember eating Bounty bars aka Mounds bars Low Carb Sweets, Low Carb Desserts, Low Carb Recipes, Dessert Recipes, Paleo Recipes, Candy Recipes, Banting Recipes, Ketogenic Recipes, Ketogenic Diet

Keto Bounty Bars | KetoDiet Blog

These easy to make, sugar-free, delicious keto & paleo Bounty bars aka Mounds bars are the ultimate guilt-free treat!-

Peppered Halloumi with Red pepper tahina dip - or you could dip these into our Spiced Pear Apple Chutney. Banting Recipes, Low Carb Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Banting Diet, Spiced Pear, Tacos, Halloumi

Peppered Halloumi with Red-Pepper Tahina Dip

A small amount of tahina adds a velvety texture to this vibrant dip of roast red pepper, olive oil and lemon. Served with a pile of crusty f...

The BEST spinach quiche that is low carb, high fat and oozes with flavour and goodness. Banting Diet, Banting Recipes, Paleo Recipes, Low Carb Recipes, Cooking Recipes, Lchf, Spinach Quiche Recipes, Greek Spinach Pie, Low Carb Breakfast

Personalized Recipe Recommendations and Search

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5 reviews
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40 minutes
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Really delicious! Didn’t have any onions on hand so I only did it with spinach and it still came out wonderful. Like the other commenter, it was still wet

Grannies in Blankets from the title 'Real Food, Healthy, Happy Children' by Kath Megaw, Daisy Jones, Phillippa Cheifitz and Jane-Anne Hobbs. Banting Food List, Banting Recipes, Mince Recipes, Low Carb Recipes, Real Food Recipes, New Recipes, Cooking Recipes, Healthy Recipes, Easy Recipes

Scrumptious South Africa

Recipes and inspiration from Jane-Anne Hobbs, food writer, cookbook author and independent South African food blogger