Michelle Geldenhuys

Michelle Geldenhuys

Michelle Geldenhuys
More ideas from Michelle
Free+Crochet+Headband+Pattern+with+Flower | Cross-Over Long DC Hat | Crochet/Knitting Ideas

Free crochet pattern for a cross-over long dc hat. The hat is a small size, but you can increase the size for a custom fit. Everyone always says how cute this hat is, so here is an almost identical pattern.

Symbol Crochet PATTERN and Colorful step by step images - PDF format - Crochet…

Symbol Crochet PATTERN and Colorful step by step images - PDF format - Crochet Hat - Twirl Cap Eriksson Eriksson Stickel I think livi and I need matching ones!

Crochet Pretty Girl Beanie, http://crochetjewel.com/?p=4806

Crochet Rochelle: Pretty Girl Beanie sizes 3 mo to adult, with link to mo crochet hat baby crochet hat child crochet hat adult

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. A great way to get a full body workout

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!