Bariatric Diet & Food
Some yummy and healthy recipes for WLS patients! NOTE: check with your dietitian before trying recipes you are unsure about. #bariatrics #bariatricsurgery #wls…
Bariatric Fast Food Guide
Eating on the run is sometimes unavoidable and can quickly become a problem for bariatric patients. Save this guide for future use to pick the healthiest options when eating out.
Bariatric Dessert Recipes
Post-bariatric surgery, having dessert can be a unique experience due to changes in lifestyle, diet, and digestion. These bariatric dessert recipes can indulge your sweet tooth while supporting your commitment to a healthy lifestyle. This blog aims to provide low-calorie, wholesome dessert recipes emphasizing a balanced, nutritious diet.
Bariatric Weight Loss Calculator
Use this weight loss calculator to predict how much weight you can lose based on your surgery type. Also, check out our blog for a timeline of your weight loss after bariatric surgery.
Chipotle is a great place for bariatric surgery patients to get a quick bite. Their large portion sizes allow you to double up on calories and get multiple meals out of one purchase without sacrificing your wallet and calorie allowance. Check out our new blog to learn the best bariatric-friendly options!
10 Healing, Healthy Foods to Eat After Bariatric Surgery
Bariatric surgery puts stress on the body and to help it heal try adding in these 10 foods to your diet. To learn why each one is important check out the link.
Bariatric Cocoa Almond Smoothie
Protein shakes don't have to be boring after bariatric surgery. Try this delicious smoothie recipe and check our link for more high-protein shakes.
Bariatric Hawaiian Smoothie
After weight loss surgery, a proper diet and nutrition need to be incorporated to ensure a healthy lifestyle and weight loss. Bariatric smoothies are a great option to make during or after the post-op diet.
Bariatric Friendly Panda Express
Although Panda Express isn’t known for its extensive menu, its simple list of options takes the stress out of ordering. They have a few high-protein, low-carb gems perfect for bariatric surgery patients.
Bariatric Friendly Panda Expres
Although Panda Express isn’t known for its extensive menu, its simple list of options takes the stress out of ordering. Use this guide to help you order high-protein, low-carb gems perfect for bariatric surgery patients.
Bariatric Friendly Wendy's
Wendy’s strives to provide fresh, delicious meals at a budget-friendly price. They have many options for weight loss surgery patients to enjoy without sacrificing their goals.
Bariatric Friendly Chick-fil-A
Everyone's favorite chicken fast food place is bariatric friendly! This list helps you know what to order when in a rush while keeping you on track with your goals. Click the link to learn more about bariatric friendly fast-food.