Merlynn Pieterse

Merlynn Pieterse

Merlynn Pieterse
More ideas from Merlynn
20 Yard Dash Workout  Love this for when the weather warms up and I want to be outside!! Kids can join me too!

20 Yard Dash Workout Love this for when the weather warms up and I want to be outside! Kids can join me too!

All you need is a bench and your body weight for this full body workout!

Perfect to include alongside your running workout! Run to the park and back! All you need is a bench and your body weight for this full body workout!

Image result for diy obstacle course for adults

obstacle- this is an obstacle course for a race

16 Minute Tabata Workout                                                                                                                                                                                 More

52 Tips for Health and Fitness Success 3 - A Healthy Life For Me&

Ideas for my Backyard Bootcamp, coming Summer 2013.

Ideas for my Backyard Bootcamp, coming Summer - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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Morning Detox tea recipes for healthy body and glowing skin - THEINDIANSPOT Specific tea recipes to cleanse specific things.

I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water

I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water: # chinese weight loss tea

Detox drinks have become extremely popular as they have many health benefits.  They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.

Detox drinks have become extremely popular as they have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body

Three day easy cleanse with juicing in the day and a healthy meal in the evening - starting this tomorrow my liver needs it!

72 Hour Juice Cleanse ~ Reset Your Mind & Body Naturally. Detoxify Your Body, Speed Up Your Metabolism, and Regain Your Energy. Three Day Easy Cleanse with Juicing in the Day and a Healthy Meal in the Evening.

#Road2Amsterdam7s - I am trying to go to Amsterdam to play some 7s, in order to go I need funding. Please have look at my fundraising page for more information

- I am trying to go to Amsterdam to play some in order to go I need funding. Please have look at my fundraising page for more information