Digital Health and Well Being

Collection by Meriting Rabalao

21 
Pins
How Social Media is Affecting Our Mental Health [Infographic]

How Social Media is Affecting Our Mental Health | GetVoIP

This infographic looks at the effect of social media on our mental well being. Take a look at the evidence!

Visualistan: Tips For Practical Ergonomics In Your Workplace #infographic #ergonomics

Tips For Practical Ergonomics In Your Workplace #infographic

Ergonomics is the study of work, work environment and work tools. Take an in-depth look at the work you have to do, your environment and the things you need in order to do it well; then set them up to enhance your performance This infographic will tell you how to improve the quality of your work day. If you are comfortable throughout the day, you are more likely to operate well.

Resisting the urge to type, text, and post is no small feat. We're here to help. @kindsnacks #letsreconnect #unplug #digitaldetox #greatist

7-Day Digital Detox for Real People

Resisting the urge to type, text, and post is no small feat. We're here to help. @kindsnacks #letsreconnect #unplug #digitaldetox #greatist

The European Commission launched a new application called #mHealth, which allows #mobile devices to monitor and collect data more efficiently.  mHealth can be used on mobile devices, "Personal Digital Assistants", smart watches and other body-worn devices or implants.

mHealth - What is it?

eHealth and Ageing

Do you need a digital detox? Take the quiz and find out.

Why Selfies Are Bad for Your Love Life

Do you need a digital detox? Take the quiz and find out.

Stories and Reasons of CyberBullying by CyberBullies with Facts and Statistics

Cyber Bullying Facts, Statistics & Reasons by Teens - Infographic

Everyone wonders why the youth of today cyber bully’s each other? The youth too are aware of this menace which is prevalent amongst their age group. When asked the reasons behind Cyberbullying and indulging in this act, the most common reason revealed was that it was conducted against someone who they felt deserved to be cyberbullied or because it was used as a way of getting back to the other person for something he/she may have done in the first place. Such reasons suggest that the victim…

Did you know you can check all your medical records right on your mobile device? #EMR Medical Billing Services

What is the profile of an average mobile health user? Health marketers listen up (infographic) - MedCity News

Profile of a mobile health user. Who is most likely to download health apps?

Digital Detox | Disconnect with your devices. Connect with the world. We've released 4 brand new digital detox tours. There'll be no phones, no social media and no cameras. For real. This is adventure unplugged.

Wellness Travel | Intrepid Travel

Intrepid Travel

The Rise of the Social Media Narcissist #infographic #SocialMedia

The Rise of the Social Media Narcissist #infographic

Narcissism is defined as a long-standing preoccupation with one’s self that creates an overwhelming need for admiration. Psychologists have noticed a rise in narcissistic personality traits, insecurity, self-objectification, addiction, damaged friendships, body dysmorphic disorder, and depression, coinciding with the increase of selfies. While innocent in moderation, overindulgence may lead to social media narcissism or other behavioral health issues. The increased ability to share selfies…

Interested in giving yourself an entire day unplugged?  Follow these 8 Steps Of A 24-Hour Digital Detox.

The 8 Steps Of A 24-Hour Digital Detox

The authour of Unplugged: How To Live Mindfully In A Digital World talks us through how to achieve a 24-hour digital detox.

▶ How-To: Standup Workstation with Mark Sisson

How-To: Standup and Mobile Workstations | Mark's Daily Apple

A few years back, my general manager and editor hurt his back deadlifting. He found the only way he could comfortably work at a desk was to stand. It

The Stir Kinetic Desk M1 learns your routine, notifies you of the best times to sit and stand, and raises and lowers itself with its quiet motorized legs.

A Smart Office Desk That Tells You When It's Time to Stand

The Stir Kinetic Desk M1 learns your routine, notifies you of the best times to sit and stand, and raises and lowers itself with its quiet motorized legs.

Possibly 21st centuries most common complaint is tired eyes. There are many eye problem about which people frequantly complain among them Digital eye strain is most common. #healthy_living

Eye Health Guide -Eye problems, Eye Diseases, Eye Problems and Eye Conditions | What is Dry Eyes? | Blurred Vision

Possibly 21st centuries most common complaint is tired eyes. There are many eye problem about which people frequantly complain among them Digital eye strain is most common. #healthy_living

From poor neck positions to hand and wrist pain, are mobile devices destroying your body? [Infographic]

Are Your Gadgets Harmful?

Mobile technology has become an integral part of our lives but what most people don’t realize is the potential harm your mobile device could cause.