Mercia G Rosenberg
More ideas from Mercia G
This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

A great bold nautical look. Soft greens and blues always look great in a beach home but I like the bold blue as accents as well. #capecodbeachhouses #capecod #beachcolors www.capecodrelo.com

A great bold nautical look. Soft greens and blues always look great in a beach home but I like the bold blue as accents as well. #capecodbeachhouses #capecod #beachcolors www.capecodrelo.com

Switch the floorboards for a grey-brown tile and the house we're looking at could easily have this colour palette. lovely.

Switch the floorboards for a grey-brown tile and the house we're looking at could easily have this colour palette. lovely.