South African Piri Piri Chicken (chicken simmered in a spiced lemon-onion sauce). So easy and different! ~ this must be a base technique to American African chicken stews.
African Pilau Rice with spice blend - Quick and easy rice , cooked in countries like Kenya, Tanzania , Eritrea and South Africa
Frikkadel are a lightly spiced South African meatball that are often served with a sweet and herby tomato sauce, making a wonderfully comforting dinner.