MHFit Test: Vertical Jump

Men's Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard

MHFit Test: 1000m Row

Men's Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard

MHFit Test: 3 Rep Max Squat

Men's Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard

MHFit Test: Sit-Up

Men's Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard

MHFit Test: Agility

Men's Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard

MHFit Test: Overhand Pull-Up

Men's Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard

MHFit Test: Bench Press

Men's Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard


More ideas
Pinterest
Search