More ideas from Mellissa
Foam Roller body blast - this looks like a great home workout....I bought the roller for stretching but hardly ever use it for that....now I have no excuse not to pull it out and use it.

Foam Roller body blast - this looks like a great home workout.I bought the roller for stretching but hardly ever use it for that.now I have no excuse not to pull it out and use it.

The Best Foam Roller Exercises - Start rolling your way to more relaxed muscles, reduced pain and injuries and an array of other health benefits.

I just got a foam roller, and I am hooked. Looking for useful foam rolling excersises! ~ The Best Foam Roller Exercises - Start rolling your way to more relaxed muscles, reduced pain and injuries and an array of other health benefits.

These foam rollers are legit!! I use mine every night! - -  8 simple workout moves to help you banish cellulite

Get Rid of Cellulite Fast With These 10 Exercises These foam rollers are legit! I use mine every night! - - 8 simple workout moves to help you banish cellulite