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spinach burgers - high in protein, low in carbs. - Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder

No bake chewy granola bars--Went together very quickly. I also added about 1/2 c shredded coconut. I did not let the mix sit 5-8 min after adding wet to dry. I didn't see the reason. I make a half batch in a 9 x 13 pan. I loved the strong honey flavor. My guests loved them. Dried fruit would be a great addition. They are quite sticky so beware!

No bake homemade chewy granola bars

No bake chewy granola bars--Went together very quickly. I also added about c shredded coconut. I did not let the mix sit min after adding wet to dry. I didn't see the reason. I make a half batch in a 9 x 13 pan. I loved the strong honey flavor.

Lemon Turmeric Smoothie with Chia Seeds | A healthy breakfast smoothie made with bananas, fresh lemon juice and zest, yogurt, chia seeds and turmeric!

Lemon Turmeric Smoothie with Chia Seeds

Whip up a Lemon Turmeric Smoothie in under five minutes for a healthy breakfast option made with bananas, fresh lemons, yogurt, chia seeds and turmeric!

Waffle syrup that will change your life - we have been making this for years and it is DIVINE!.....i'm sold!

Recipe for amazing caramel buttermilk syrup. This syrup is epic! There is a reason it is my most popular recipe-- it is fantastic on pancakes, waffles, and so many more breakfast recipes!

My recipe for melting moments. These are butter biscuits / cookies made from custard powder and icing sugar. After a satisfying initial crunch they melt away in all their deliciousness.

Recipe

My recipe for melting moments. These are butter biscuits / cookies made from custard powder and icing sugar. After a satisfying initial crunch they melt away in all their deliciousness.

40 jaar wenner fudge | Boerekos – Kook met Nostalgie

40 jaar oue fudge resep, die is ‘n wenner…. 115 g ml) botter. 250 ml vars melk. 25 ml goue stroop. 5 ml vanieljegeursel…

A recipe for delicious South African sweet coconut tart, which I grew up calling "klappertert"

Mamma's coconut tart (klappertert

ongeveer 48 koekies 1 l (4 x 250 ml) suiker 187 ml (3/4 k) melk 125 g (½ blok) botter 250 g (1 pakkie) dadels, fyn gekap 250 ml (1 k) klapper 60 ml (4 e) gouestroop knypie sout 5 ml (1 t) vanielje 1 eier 625 ml (2½ k) pofrys (Rice Krispies) 500 ml (2 k) ekstra klapper 1. Plaas suiker, melk, botter en dadels in kastrol. Verhit tot kookpunt en roer gereeld. 2. Laat 10 min. kook. Roer dikwels. 3. Roer klapper, gouestroop, sout en vanielje by. Laat nog 5 min kook. 4. Verwyder kastrol van hitte…

ongeveer 48 koekies 1 l (4 x 250 ml) suiker 187 ml (3/4 k) melk 125 g (½ blok) botter 250 g (1 pakkie) dadels, fyn gekap 250 ml (1 k) klapper 60 ml (4 e) gouestroop knypie sout 5 ml (1 t) vanielje 1 eier 625 ml (2½ k) pofrys (Rice Krispies) 500 ml (2 k) ekstra klapper 1. Plaas suiker, melk, botter en dadels in kastrol. Verhit tot kookpunt en roer gereeld. 2. Laat 10 min. kook. Roer dikwels. 3. Roer klapper, gouestroop, sout en vanielje by. Laat nog 5 min kook. 4. Verwyder kastrol van hitte…

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