When I feel like channeling my inner angsty teen or when I feel the need to yell absurdly loud, I listen to music from those who feel the same. Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam and channel feelings in a positive way.
Summertime calls for tropical cocktails under the sun. When you can't hit the coast for quick vacation, bring the beach to your backyard barbecue with a Captain Morgan Electric Shark. To make this group serve, combine 4 oz Captain Morgan Original Spiced Rum, 8 oz blue curacao, and 16 oz pineapple juice in a pitcher. Stir and pour into collins glass over ice. Garnish with pineapple leaf, top with ginger beer and soak up that summer sun with you and 7 of your friends.
Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.