More ideas from Melissa xo
Quote on mental health stigma: Never apologize to others for their misunderstanding of who you are. www.HealthyPlace.com

Quote on mental health stigma: Never apologize to others for their misunderstanding of who you are. www.HealthyPlace.com

This eggless treat is a double chocolate attack with chocolate chips, sprinkles, hot fudge, and any topping you want! --- this could easily be made vegan by subbing non dairy versions of butter & milk.

#JasmineYogaTutorial : #PinchaHollowback #Hollowback  The way I learnt how to hollowback. If you are a scaredy cat like me, you will be finding this helpful. It helps you get into a hollowback with better control of how much backbend you can manage. Practicing with one knee in also helps with balance.

: The way I learnt how to hollowback. If you are a scaredy cat like me, you will be finding this helpful. It helps you get into a hollowback with better control of how much backbend you can manage. Practicing with one knee in also helps with balance.

@adellbridges in the #AloYoga High Waist Airbrush Capri #yoga #inspiration

@adellbridges in the #AloYoga High Waist Airbrush Capri #yoga #inspiration