Healthy Breakfasts

Collection by Melissa Van Der Walt

7 
Pins
Melissa Van Der Walt
#pancakes #buckwheat #flapjacks #healthy #breakfast #vegan #vegetarian #plantbased #instagram Long weekend blender pancakes with chocolate peanut butter sauce   These pancakes are made with buckwheat which is a naturally gluten-free pseudo grain. It makes for dense and filling pancakes that don't make you bloated.  To make these pancakes a non-stick pan is highly advised.

Melissa van der walt on Instagram: “Long weekend blender pancakes with chocolate peanut butter sauce 🥞🍌⁣ ⁣ These pancakes are made with buckwheat, which is a naturally gluten-…”

#pancakes #buckwheat #flapjacks #healthy #breakfast #vegan #vegetarian #plantbased #instagram Long weekend blender pancakes with chocolate peanut butter sauce These pancakes are made with buckwheat which is a naturally gluten-free pseudo grain. It makes for dense and filling pancakes that don't make you bloated. To make these pancakes a non-stick pan is highly advised.

Long weekend blender pancakes with chocolate peanut butter sauce   These pancakes are made with buckwheat which is a naturally gluten-free pseudo grain. It makes for dense and filling pancakes that don't make you bloated.  To make these pancakes a non-stick pan is highly advised.   Serves 2  Ingredients Pancakes: 1 cup buckwheat groats soaked overnight then drained and rinsed 1/2 cup coconut cream 1/2 cup water 1 teaspoon baking powder 1/2 teaspoon cinnamon 1 teaspoon vanilla extract 1…

Melissa van der walt on Instagram: “Long weekend blender pancakes with chocolate peanut butter sauce 🥞🍌⁣ ⁣ These pancakes are made with buckwheat, which is a naturally gluten-…”

Long weekend blender pancakes with chocolate peanut butter sauce These pancakes are made with buckwheat which is a naturally gluten-free pseudo grain. It makes for dense and filling pancakes that don't make you bloated. To make these pancakes a non-stick pan is highly advised. Serves 2 Ingredients Pancakes: 1 cup buckwheat groats soaked overnight then drained and rinsed 1/2 cup coconut cream 1/2 cup water 1 teaspoon baking powder 1/2 teaspoon cinnamon 1 teaspoon vanilla extract 1…

Melissa van der walt on Instagram: “Salted Maca & Blueberry Muffins 👇 For those who don't know what maca is: Maca is an adaptogen, meaning that it has a balancing effect on…”

21 Likes, 4 Comments - Melissa van der walt (@me1issavdw) on Instagram: “Salted Maca & Blueberry Muffins 👇 For those who don't know what maca is: Maca is an adaptogen,…”

Melissa van der walt on Instagram: “Try this coconut & chocolate instant porridge recipe because it's so much healthier than store bought cereals. The great thing about this…”

22 Likes, 4 Comments - Melissa van der walt (@me1issavdw) on Instagram: “Try this coconut & chocolate instant porridge recipe because it's so much healthier than store…”

Melissa van der walt on Instagram: “Summer Protein Porridge Bowl 🥣🍌⁣⁣⁣ ⁣⁣⁣ This is a cool porridge for those hot summer days we have been experiencing in Cape Town. It is…”

38 Likes, 6 Comments - Melissa van der walt (@me1issavdw) on Instagram: “Summer Protein Porridge Bowl 🥣🍌⁣⁣⁣ ⁣⁣⁣ This is a cool porridge for those hot summer days we have…”

Melissa van der walt on Instagram: “Beetroot & Strawberry Granola 👉 AKA Sneaky Veg Granola I am always looking for ways to sneak more vegetables into our meals. Vegetables…”

25 Likes, 3 Comments - Melissa van der walt (@me1issavdw) on Instagram: “Beetroot & Strawberry Granola 👉 AKA Sneaky Veg Granola I am always looking for ways to sneak more…”

Cinnamon and coconut granola. This recipe is so easy, using only 6 ingredients.

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Cinnamon and coconut granola. This recipe is so easy, using only 6 ingredients.