Melissa Potgieter

Melissa Potgieter

Melissa Potgieter
More ideas from Melissa
low carb biscuits:

Buttery cheesy (red lobster) low carb biscuits (I'm not so sure about this one and the Atkins diet. How low carb is almond flour?

Cloud Bread

A helpful video showing you how to make Cloud Bread at home - a great light alternative to standard bread

Cloud bread is a great substitute for bread on the ketogenic diet. The term "cloud" comes from the fact that its quite light and fluffy tasting, which comes from the egg whites being mixed and folded into the rest of the recipe. via @fatforweightlos

Cloud bread is a great substitute for bread on the ketogenic diet. The term cloud comes from the fact that its quite light and fluffy tasting, which comes from the egg whites being mixed and folded into the rest of the recipe.

Portobello Mushroom and Feta Frittata | Essential Keto

Portobello Mushroom and Feta Frittata

Lamb cuts and how to cook them

Lamb, Chart of Retail Cuts, Lamb Meat Chart and Food Service Cuts.

How to choose the best cut of meat. Guide for beef, pork, lamb, poultry and fish.

Pork: Retail Cuts and How To Cook Them- What are the differences between spare ribs, baby backs, country ribs, and St. Learn all the names and characteristics of the different rib cuts and how to cook them.