Christmas Chocolate Chia Trifle -Melissa Delport
What would Christmas be without a Trifle? This one is #plantbased and a game changer! Christmas Chocolate Chia Trifle
Cauliflower Roast for Christmas - Plant based celebrations!-Melissa Delport
A plant based roast for Christmas! Cauliflower Roast for Christmas - Plant based celebrations!
Bulgogi BBQ Chicken with Mango Slaw-Melissa Delport
I am sure you have all noticed the posts on the "new year, new me". Part of me feels that it doesn't have to be a new you, you are wonderful as you are. However, it is ok to want to tweak a few things such as your health. Because life isn't about perfection there is always room for growth.
Wild Soul - 7day journey through the Elements on Nusa Penida, Bali in Nusa Penida
Imagine sitting high up in the lush hills of a tropical island, the golden light of the rising sun washing over you as you start your day on your mat. Join Sanctuary Yoga and The Truffle Journal on the tropical island of Nusa Penida as you discover and flow with the five elements of 'Earth, Water, Fire, Air, and Ether' both within and around you. Daily elemental based yoga classes comprised of different styles of yoga together with inspiring workshops about nutrition, connecting to self…
Top tips for healing Pcos - my journey -Melissa Delport
When I was 17 I was diagnosed with PCOS. Polycystic ovarian syndrome. I had never had a regular menstrual cycle and was plagued by the anxiety of not knowing when that time of the month would arrive. With this as my biggest concern, my mother took me to my first gynea visit. They did bloo