Melinda Van Vuuren

Melinda Van Vuuren

Melinda Van Vuuren
More ideas from Melinda
The Most Powerful Herb That Destroys Stomach Aches, Diarrhea, Arthritis, Sore Throat, Flu Virus…

The Most Powerful Herb That Destroys Stomach Aches, Diarrhea, Arthritis, Sore Throat, Flu Virus…

Banana peels are useful and full of nutrients. And there are 14 ways you can use them in the garden!

Banana peels are useful and full of nutrients. And there are 14 ways you can use them in the garden!

ADHD and Autism are both mental disorders that cause focus and behavioral issues – but the similarities end there. See the differences between these two conditions in this simple infographic.

ADHD and Autism are both mental disorders that cause focus and behavioral issues – but the similarities end there. See the differences between these two conditions in this simple infographic. They can commonly be seen together

Succeeding with Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life | 10-20-12

Succeeding With Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life (APA Lifetools)

Relief for Adult Adhd: Complementary Strategies for Increasing Focus, Attention, and Motivation With or W...

For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers a

Download, print, and use this FREE handout to help you better understand the benefits and risks of Alternative ADHD Treatments: http://www.additudemag.com/resources/free-downloads/2729.html.

Benefits and risks of alternative ADHD treatments like neurofeedback, working-memory treatment and fatty acids explained by ADD doctors and researchers. ADHD symptoms, diagnosis, and treatment information for adults and children from experts in att

The Smart but Scattered Guide to Success - For adults with ADHD - "“Our goal is to help readers understand how executive skills are our best defense against the pressures we face at home, in the workplace, and in our relationships,” Dawson and Guare write. They divide executive skills — the brain-based abilities to get more done with less stress — into 12 categories, including response inhibition, emotional control, task initiation, and goal-directed persistence." ($10 on Kindle and  $13.25)

The Smart but Scattered Guide to Success “Executive skills are our best defense against the pressures we face at home, in the workplace, and in our relationships” Dawson and Guare divide executive skills — the brain-based abilities to get more done with

"This ADD book is different: it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends. - It is personal, about real people coping with real problems. -it is about strategies, not about medications or the history, definition or diagnosis of ADD. - It is not academic. It is interesting and light reading, with lots of helpful information and ideas." (On Amazon or Smash books, $2)

"This ADD book is different: it is by a psychiatrist, about his own struggles…

Small steps. Build habits and develop routines that work for YOU. Try and experiment. Move on when they no longer work or re-commit to ones that have fallen away despite being useful. (Hey, things happen to derail us sometimes.)

You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.