drink this daily and watch the pounds come off without fuss two handfuls of baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy! I love green smoothies! This will give you tons of energy!
Switch positions - How to last longer in bed - Mixing things up always makes for an enjoyable experience, and it can also set you on track for a marathon sex special. Changing positions is not only fun - it can make your partner last longer.