The Best Paleo Zucchini Spaghetti and Italian Meatballs --  TONS of veggies in this, y'all!

main dish: The Best Paleo Zucchini Spaghetti and Italian Meatballs -- TONS of veggies in this, y'all!

unwooded chardonnay - South Africa on a plate - Biltong and Butternut Quiche

South Africa on a plate - Biltong and Butternut Quiche - My Easy Cooking

“LCHF” – Savoury Recipe Archive | Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide

“LCHF” – Savoury Recipe Archive

“LCHF” – Savoury Recipe Archive | Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide

“LCHF” – Savoury Recipe Archive

Easy Chicken, Feta and Bacon Roll-Ups in a Tomato Rosemary Sauce | Scrumptious South Africa

Scrumptious South Africa: Easy Chicken, Feta and Bacon Roll-Ups in a Tomato and Rosemary Sauce

Maalvleis-en-kaas-quiche met tamatie-en-uiesous | SARIE

As jy dit eers een keer gemaak het, sal dit gereeld op jou spyskaart wees. Ek maak dit sommer ook in klein bakkies en pak dit in my man se werk-kosblik.


More ideas
Low-Carb Double-Bacon Cheese & Herb Mini Quiches/these can easily be changed up...I used shrimp and gruyere cheese/you could use sausage and cheddar...keep it simple and easy

Low-Carb Double-Bacon Cheese & Herb Mini Quiches/these can easily be changed up.I used shrimp and gruyere cheese/you could use sausage and cheddar.keep it simple and easy

Because low-carb is lekke! - Get your meat and veggie fill with this Biltong and butternut soup!

Because low-carb is lekke! - Get your meat and veggie fill with this Biltong and butternut soup!

Recipe for Sweet Potato Nachos

Recipe for Sweet Potato Nachos

Butternut with spinach, cheese and bacon filling | Gevulde botterskorsie-resep #recipe

Butternut with spinach, cheese and bacon filling Gevulde botterskorsie-resep

I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has done for me. I can't believe how my body has changed and responded to it. BUT as with any eating plan, it may not be right for you so please don't feel like this is the only way to loose a little bot of jiggle around your middle. Also I would like to note that I have been exercising very little…

3 Ingredient Carb-Free Banting Pancakes #BantingInKorea

I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has (Pancake Easy Low Carb)

Low Carb Recipe ROMANY CREAMS

“LCHF” – Sweet Recipe Archive

These cookies are iconic! Just the name makes many a South African smile! So here we are, doing low - carb Romany creams the low - carb is lekker way! While you bake these, the smell of chocolate baking might cause havoc in your neighborhood hey!

South African Style Pumpkin fritters (paleo & gluten free)

A recipe my grandmother taught me - delicious, warming and incredibly easy - Pumpkin fritters South African style ^_^ (also, paleo & gluten free)

Low-Carb Double Cauliflower Cheese | Scrumptious South Africa #lowcarb #familyfood #banting

I love cheesy cauliflower cloaked in bubbling white sauce, but not a morsel has passed my lips since I started my low-carb regime last year.

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