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Low carb sugar free coffee mousse. A perfect LCHF Keto Banting THM dessert.

No Bake Sugar Free Low Carb Coffee Ricotta Mousse - add this to your atkins friendly diet dessert recipes!


In honor of Martin Luther King Junior Day I thought I’d take a post to dedicate to one of my favorite MLK, Jr. quotes along with 5 facts: Martin Luther King

Think about it, it so true. How many people do you consider close that could careless if they ever talked to you again? Makes you wonder.......JS

The truth is, there is no hero that's going to swoop in and save us. We are our own heroes; we have to save ourselves first.