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Gesunde Brownies Rezept
Zutaten: 1,5 Tassen gekochte Süßkartoffel 1/2 Tasse Mandelbutter 1/4 Tasse Mandelmehl 1/4 Tasse Kakao 1/2 Tasse Ahornsirup 1 Esslöffel (Kokos-, Oliven-, Macadamiaöl) 1 Teelöffel Vanille 1/4 Teelöffel Natron 1/4 Teelöffel Backpulver Prise Salz 1/2 Tasse vegane Schokoladenstückchen (plus mehr zum Bestreuen oben drauf) Anleitung: 1. Den Ofen auf 175°C vorheizen. 2. Alle Zutaten in einer Rührschüssel vermischen. 3. Schokoladenstückchen unterrühren. In eine mit Backpapier ausgelegte 9x9 Backform gießen. 4. Mit mehr Schokoladenstückchen bestreuen. 5. 25-30 Minuten backen! 6. Eine Stunde abkühlen lassen. Credits : https://www.instagram.com/healthygirlkitchen/
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APPLE BROWNIES🍎
👩🍳 by @ele_foodness I’ve seen it everywhere and definitely had to try it since I have so many apples to eat. Super soft and delicious 😍 INGREDIENTS: • 2 mele • 2 eggs • 50g cacao • 1 teaspoon of yeast • 1 tablespoon of honey or sweetener to your liking 🔥in the air fryer at 160°C for about 22min
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3 ingredient flourless brownie recipe
- 3 ripe banana • - 120 g (1/2 cup) creamy peanut butter • - 50 g (1/2 cup) cocoa powder • DIRECTIONS • - Preheat oven to 180°C (350°F) and fold a brownie pan with parchment paper. • - Mash 3 ripe bananas then add peanut butter and stir the mixture until smooth. • - Sift in cocoa powder, give it a mix and transfer to the prepared brownie pan. • - Bake in hot oven for 22 to 30 minutes – mine took 27 minutes. Let cool completely at room temperature before slicing.
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homemade almond joy candy bars
homemade almond joy candy bars 🫶🏼 they’re gluten free, dairy free, paleo, and refined sugar free, and taste so much like the real thing! ingredients • 2 cups unsweetened coconut flakes/shreds • 1/4 cup raw honey or pure maple syrup • 1/4 cup coconut oil • 1/4 cup full fat canned coconut milk • 6oz dark or semi-sweet chocolate (i use dairy free) instructions • 1. first, melt the coconut oil. next, make the coconut filling: add the shredded coconut, coconut milk, honey/maple syrup, and melted coconut oil to a food processor and process for about a minute, scraping down the sides as needed. • 2. once smooth, add the filling to an 8x5 loaf pan lined with parchment paper and smooth it out. next, top with roasted almonds (be sure to press the almonds down into the coconut mixture).
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Tiramisu Oats Recipe | Healthy Summer Dessert Recipe
Start your day with a twist on a classic dessert! Our Tiramisu Oats recipe is a delightful breakfast treat that combines the rich flavors of tiramisu with the nourishing goodness of oats. This creamy and decadent dish features layers of espresso-infused oats, velvety mascarpone cream, and a sprinkle of cocoa powder for that authentic tiramisu taste. It's like having dessert for breakfast! 🍮☕️ Watch our mouthwatering video tutorial to learn how to create this heavenly breakfast delight. This hits the spot! Breakfast oats with your coffee fix. I’m ready for it! Enjoy this as breakfast or an easy dessert. Ingredients: -40g rolled oats -1tbsp chia seeds -1tbsp maple syrup -50g oatmilk -1 espresso shot Topping: -3 tbsp protein (optional) yogurt -2 tbsp date syrup or use maple syrup
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Delicious and Healthy High-Protein Food Recipe Ideas for Your Everyday Meals
Discover delicious and nutritious high-protein food recipe ideas to fuel your fitness journey. From mouthwatering chicken dishes to plant-based protein-packed options, our recipes are designed to keep you satisfied and energized. Start cooking today and enjoy the benefits of a high-protein diet.
