Fitness Fantasy

358 Pins
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3mo
BodyRock - The Home Workout Movement
Is there anything that feels better than relaxing in the tub? A bath is perfect when you're looking for a little “ME TIME” but did you know that baths have a number of health benefits? More than just a way to get clean, baths can help you reduce stress, soothe sore muscles, AND EVEN breathe easier! So tonight, forget the shower, whip up one of these DIY bath salts and have yourself a soak! For more health and fitness tips, check out bodyrock.tv
X Out Acne Treatment For Teens; Test Drive Before Pictures
you're lapping all those on the couch
negative calorie food - these are NOT negative calorie foods but a list of healthy low calorie foods that are high in fiber and water, which is a good addition to a diet plan.
Find Cities 97.1 's Monday Live On-Air Schedule | Cities 97.1
This workout to Katy Perry's Dark Horse is INSANE! Doing this when I wake up! Hahaha
Mental Toughness and the Law Of Attraction
I am about 103% certain I will NEVER have an inner thigh gap, but it could be better than it is now... How to get an inner thigh gap in 4 easy moves!