Fitness

21 Pins
·
6y
Perfect Banana Chocolate Chip Muffins
These are the most amazing 'Perfect' Banana Chocolate Chip Muffins ever! You need to try them. You won't be disappointed. It's such a simple recipe with just the right balance of banana and chocolate. Mix 'em up in less than 5 minutes and bake for 20 minutes. They come out super fluffy, moist and Perfect-O! OMGoodness! They smell so good baking in the oven and even better going into your mouth! And a sweet shout out to those Ghirardelli Chocolate Chips in these y...
34 Clean Eating Recipes You'll Actually Want To Eat
Leave processed food in the past, where it belongs.
Yoga Video: 15 Min Morning Yoga to Wake Up — YOGABYCANDACE
Yoga Video: 15 Min Morning Yoga to Wake Up — YOGABYCANDACE
5 Minute Gentle Morning Bed Yoga
This is a five minute morning yoga in bed video to help wake you up and get started with your day on the right foot. This was filmed at El Mangroove Hotel in...
Upper Body Intermediate Workout | Back & Chest Routine For Women
Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/
Nanohydr8® | Hydration & Energy Supplements with Nanotechnology
Build bigger biceps with this one trick Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for good! www.spotebi.com/...
Best Exercises to Target Each Muscle Group — MO Marketplace
Try these isolation exercises for more results! Here are some of the best exercises to target each muscle group
Wake-Up Workout
Start your day off with a morning wake-up workout. If you want to be energized for the whole day, we personally recommend exercising in the morning. There are m:
Fat Burner Full Body Workout For Women
Burn body fat and increase your endurance with this bodyweight routine for women. A 30 minute full body workout to sculpt your body and boost your metabolism. http://www.spotebi.com/workout-routines/fat-burner-full-body-workout-for-women/
No-Equipment Lower Body & Cardio Exercises
Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/