Why a #wellness Vacation - Today more than ever before people need to establish a healthier lifestyle.

Why a wellness Vacation - Today more than ever before people need to establish a healthier lifestyle.

Live Life in #Wellness - All around the world, there is a growing interest in changing the way you are to take care of your body, mind, and spirit, as well as everything around you.

Live Life in - All around the world, there is a growing interest in changing the way you are to take care of your body, mind, and spirit, as well as everything around you.

The key to #wellness #tourism - Wellness tourists seek unique, authentic or location-based experiences such as spa and wellness vacations, preventive health services, exercise facilities & programs...  Read more ...

The key to - Wellness tourists seek unique, authentic or location-based experiences such as spa and wellness vacations, preventive health services, exercise facilities & programs.

How to Protect yourself against the summer sun #health #wellness Read more...

healthy updates from Dr. Nine Surprising Facts About Sunscreens.and homemade sunscreen recipe

Depression: Second largest cause of disability worldwide #mentalhealth Read more ...

Many people still have no idea that depression is not a low mood. It is not a sad feeling or a rough time, that one can just ‘get over it’. Depression is a serious illness that impacts both physical and mental health.

Between 70 and 90 percent of all visits to the doctor are related to stress.  #stress #wellness #health Read More ....

9 Routine Tasks You Should Eliminate From Your Workday - definitely worth reading!

The health benefits of outdoor #wellness - One of the best ways to improve your physical, mental, social and intellectual wellness is to go outdoors.

The health benefits of outdoor - One of the best ways to improve your physical, mental, social and intellectual wellness is to go outdoors.

Is your #mental #health just as important as your physical health? - Good mental health is a very important part of good health and wellness.

Is your mental health just as important as your physical health?

Harmony through Nature: Seven Steps to Stillness These seven meditations invite moments of stillness into the day.

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