Maya
More ideas from Maya
Healthy Habit #2: Eat Three Squares  three balanced meals may be the way to go. Try weaning yourself off the snack wagon by nixing your morning nibble first. Research suggests mid-morning snackers tend to consume more throughout the day than afternoon snackers.

Healthy Habit #2: Eat Three Squares three balanced meals may be the way to go. Try weaning yourself off the snack wagon by nixing your morning nibble first. Research suggests mid-morning snackers tend to consume more throughout the day than afternoon snackers.

Lose weight for your body shape and speed up your metabolism. Find out what body shape you are and eat accordingly. Watch the kilo's melt away.

Lose weight for your body shape and speed up your metabolism. Find out what body shape you are and eat accordingly. Watch the kilo's melt away.

Here are a few exercises to reduce love handles and tone them to have the perfect curves of your dreams.

Here are a few exercises to reduce love handles and tone them to have the perfect curves of your dreams.

HOMEMADE MIXTURE THAT WILL CLEAN YOUR COLON OF TOXIC WASTE - Our Healthy Vision

HOMEMADE MIXTURE THAT WILL CLEAN YOUR COLON OF TOXIC WASTE - Our Healthy Vision

Crispy Veggie Korean Pancake Recipe More Paleo Lifestyle Information at ExclusivelyPaleo.com

Crispy Veggie Korean Pancake Recipe More Paleo Lifestyle Information at ExclusivelyPaleo.com

Vegan Cookie Dough Cheesecake Bars have a silky smooth cheesecake filling studded with chocolate chip cookie dough bites- they are a surprisingly healthier dessert!

Vegan Cookie Dough Cheesecake Bars have a silky smooth cheesecake filling studded with chocolate chip cookie dough bites- they are a surprisingly healthier dessert!

Brilliant - to make mashed potatoes even creamier, this recipe uses cashew cream! AND it has roasted garlic and is topped with crispy shallots. GET IN MY BELLY!

Brilliant - to make mashed potatoes even creamier, this recipe uses cashew cream! AND it has roasted garlic and is topped with crispy shallots. GET IN MY BELLY!

This cheesy vegan cauliflower soup is creamy, filling and bursting with flavour. It's also gluten-free, Whole30 approved and required just 1 hour and 10 ingredients. It's the perfect vegan soup for warming up on cold winter days | http://ExSloth.com

This cheesy vegan cauliflower soup is creamy, filling and bursting with flavour. It's also gluten-free, Whole30 approved and required just 1 hour and 10 ingredients. It's the perfect vegan soup for warming up on cold winter days | http://ExSloth.com