Digital Health and Well Being Question 8

Collection by Mawande Boyana

15 
Pins
How Social Media is Affecting Our Mental Health [Infographic]: A helpful resource for therapists and counseling clients! How Social Media is Affecting Our Mental Health [Infographic]: A helpful resource for therapists and counseling clients! Social Media Detox, Social Work, Health Psychology, Digital Detox, Mental Training, Stress, Psychiatry, Mental Health Awareness, Infp

How #SocialMedia Is Affecting Our Mental Health - #Infographic

While there's very little evidence that social media is harmful in and of itself, the most serious danger comes in the intersection between social media platforms and people suffering from a mental illness.

It has highly effective anti-inflammatory, anti-cancer and anti-oxidant benefits, and also its full of vitamins that provide detox-support along with a lot of other important nutrients that will promote excellent health. Health And Wellbeing, Health Benefits, Health Tips, Mental Health, Health Care, Happy At Work, Workplace Wellness, Workplace Safety, Stress

10 Infographics That Would Make You An Expert In Good Posture In 10 Minutes

We've all heard about how it is important to have a good posture. However, rarely do we know the reason behind sitting, standing, sleeping or even texting right.