Food Is Medicine: 21 Ways Apple Cider Vinegar Can Change Your Life For centuries, people have been using apple cider vinegar to fight off infections, treat fevers and improve their digestion. See 21 ways you can use ACV!
Everyone knows how delicious cinnamon is! The strong seductive smell reminds many of us of our favorite foods & desserts. However cinnamon is also a great natural medicine to include in your daily diet. The health benefits of cinnamon are numerous and the
Like oranges, kumquats are also very rich in vitamin C, a water soluble substance responsible for fighting infection causing organisms. This succulent fruit is an excellent source of iron, potassium copper various other minerals necessary for the optima