my new plan

Collection by Masilo Mathole

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Masilo Mathole
Is your skin breaking out? Spring clean or toss your 💄 Look out for: old makeup 🙀 changes in smell and texture 🙊 expiry date 🗓️ Wellness Club, Personal Wellness, Forever Business, Old Makeup, Herbalife Nutrition, Up Book, Forever Living Products, Moisturiser, Beauty Tips

#Beauty tip: Clean your makeup applicators regularly. They are a haven for bacteria. #Beauty 🖌️

 Herbalife provides the Gold Standard in consumer protection. Herbalife Nutrition, Fitness Nutrition, Fitness Tips, Wellness Club, Personal Wellness, Daily Fiber Intake, L Impossible, Herbalife Distributor, Aging Process

Don't lose sleep over failures, worry about the chances you miss when you don't even try. #ClearMind #PositiveVibes 😓

Find your inner calm & find your inner happy. Wellness Club, Personal Wellness, Daily Fiber Intake, Herbalife Distributor, Precious Gift, Take Care Of Your Body, Sport Fitness, You're Beautiful, Be Kind To Yourself

#PositiveThinking 😍 makes a world of difference. Think 'can' instead of 'can't'. #Inspiration 💚 😍

Do you feel a spot coming on before an important occasion? 😱 Try these tips to tone it down: up your water intake 💦 apply a treatment product ⛑️ catch a good night's sleep 😴 Did you try it? Herbalife, Wellness Club, Personal Wellness, Forever Business, High Sugar, No Sugar Diet, Sport Fitness, Forever Living Products, Nairobi

#Herbalife beauty tip: Clean your hairbrushes just like you would wash your makeup brushes. Product build up can weigh hair down. #Haircare🙋

If you don't do dairy, sugar, artificial colors, flavors and preservatives, you don't do store-bought yogurt. Try this homemade vegan yogurt recipe for a healthy alternative! Fodmap Breakfast, Breakfast Recipes, Breakfast Ideas, Yogurt Breakfast, Eat Breakfast, Yogurt Health Benefits, Fruit And Yogurt Parfait, Yogurt Popsicles, Yogurt Smoothies

#Nutrition Tip: If you'll be training more than an hour include a high carb snack beforehand. Consider yoghurt, cereal or a smoothie.⏰

No gym membership? Not a problem! Run around the park, walk to work, jump rope, just get during your day! How are you planning to be active today? You Fitness, Physical Fitness, Fitness Tips, Health And Nutrition, Health Tips, Daily Fiber Intake, Brisk Walking, Better Than Yesterday, Drink Plenty Of Water

Try to steer clear of outdoor physical exercises when it's hot & humid, it's harder for your body to cool off. If you must be outside, drink plenty of water! 💧🌞

is great for strengthening, lengthening and sculpti.- is great for strengthening, lengthening and sculpting your muscles . Tr… is great for strengthening, lengthening and sculpting your muscles . Trust me, it’s more challenging than it looks! Personal Wellness, Health And Wellness, Health Fitness, Fitness Life, Pilates, Herbalife Distributor, Group Fitness, Fitness Plan, Nutrition Club

👭👫Get your friends on board! Start a running group - The competition can do wonders for your daily motivation!🍏📊

fitness tip: Have you tried interval training for a cardiovascular challenge It can enhance your stamina, speed & endurance❓ Reto Fitness, You Fitness, Fitness Tips, Fitness Plan, Wellness Club, Personal Wellness, Herbalife Distributor, Interval Training, Herbalife Nutrition

#Herbalife tip: Let the finish line of your following race be the starting line for a fresh challenge. Competition is fun! 🥇😉

Stress can affect your ambitions. Play down tempo music to decrease your level, especially during long commutes. Herbalife Recipes, Herbalife Nutrition, Herbalife Products, Tempo Music, Yesterday You Said Tomorrow, Face Everything And Rise, Herbalife Distributor, Nutrition Club, Personal Wellness

Do not complain about things you're not inclined to change. Change the things that you want to complain about. #Integrity #PositiveVibes 😩🤔

Fun idea: Conduct a relay session with friends. Running on a track can make intervals convenient because distance is measured. Keeping Healthy, Herbalife, Weight Management, Friends Family, Get Started, Distance, Healthy Lifestyle, Coaching, Track

Fun #fitness idea: Do a relay session with friends. Running on a track can make intervals convenient because distance is measured. 🏃