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FITNESS💪🏾

7 Pins

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1y

masegovena

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the benefits of jumping rope are shown in this poster, with information about how to use it

Jump Rope Tabata Challenge

SkinnyMs.

SkinnyMs.

FITNESS💪🏾

This contains an image of: 𝑬𝒍𝒍𝒚 🕊️

0:15

𝑬𝒍𝒍𝒚 🕊️

This may contain: the legs and feet of a person standing on a weight scale with words high feet = glutes & hammies

0:06

Feet Positioning

This may contain: a woman in a sports bra top taking a selfie with her cell phone while wearing black sweatpants

0:30

@kaleighvarney

This may contain: a woman sitting on the ground with her legs crossed in front of her face and text that reads best lazy inner thigh exercises

0:31

Inner Thigh Exercises For Women At Home! 💪 #innerthigh #legexercises #innerthighworkout

This may contain: a woman standing in front of a mirror with her belly exposed and the text before the 2 weeks check in bio and see details

0:39

Exercício para jovem

FITNESS💪🏾