Maryke Swanepoel

Maryke Swanepoel

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Maryke Swanepoel
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The Complete Guide to Sweeteners and Weight Loss

Let's explore the ins and outs of sugar and other sweeteners and make some specific recommendations so that you can lose weight and enjoy long-term health without giving up the sweet things in life.

Healthy Homemade Protein Bar Roundup + a GIVEAWAY of the #DIYProteinBars Cookbook and 2 boxes of protein powder. With 3 winners! If you're tired of buying protein/energy bars from the store (and shelling out all the cash for them), make protein bars at home! They’re easy, no-bake, fudgy and sweet, you’d never know they’re refined sugar free, gluten free, vegan and all natural. If you like these 11 recipes just WAIT until you see the cookbook... it’s got 48 recipes!

Tired of buying protein bars from the store (and shelling out all that cash for them)? Then make protein bars at home! The DIY Protein Bars Cookbook is a collection of 48 easy, healthy, no-bake treats that just happen to be packed with protein!