Maryke Swanepoel

Maryke Swanepoel

Maryke Swanepoel
More ideas from Maryke
Looking for a healthy, on-the-go snack that's packed with protein, vitamins, and minerals? Look no further! Make one of these Energy Ball Re...

Looking for a healthy, on-the-go snack that's packed with protein, vitamins, and minerals? Look no further! Make one of these Energy Ball Re...

Want to change your body in just four minutes? You probably think it sounds too good to be true. However, if you find the strength to do plank every day, you’ll get a terrific body, plus a significant increase in stamina and energy. Although the plank doesn’t give immediate results, its slow pace will eventually …

Want to change your body in just four minutes? You probably think it sounds too good to be true. However, if you find the strength to do plank every day, you’ll get a terrific body, plus a significant increase in stamina and energy. Although the plank doesn’t give immediate results, its slow pace will eventually …

These twenty recipes for homemade protein bars are delicious treats that will boost your energy throughout the day. Kid-friendly and parent-approved.

These twenty recipes for homemade protein bars are delicious treats that will boost your energy throughout the day. Kid-friendly and parent-approved.

Stop! Before you take another bite of your store-bought energy bar, try one of these delicious, superpowered homemade energy bars! They taste better, have less sugar, no dairy, and no processed ingredients.

Stop! Before you take another bite of your store-bought energy bar, try one of these delicious, superpowered homemade energy bars! They taste better, have less sugar, no dairy, and no processed ingredients.

Sesame Crisps ~I would substitute the sugar with honey and the flour with a gluten free flour.~

Sesame Crisps ~I would substitute the sugar with honey and the flour with a gluten free flour.~

Paul’s (No Yeast) White Bread - trying this with Namaste GF flour + baking powder and salt to substitute the self rising flour.

Paul’s (No Yeast) White Bread - trying this with Namaste GF flour + baking powder and salt to substitute the self rising flour.

Really simple and easy no yeast no knead bread. This recipe makes a simple country loaf of bread without the hassle. So simple!

Really simple and easy no yeast no knead bread. This recipe makes a simple country loaf of bread without the hassle. So simple!