Try this pilchard and corn muffin recipe for something deliciously different. https://www.facebook.com/LuckyStarSA/photos/a.324080521012669.78759.302222999865088/651970531556998/?type=1theater
Quinoa and ground almonds,avocado,vine. tomatoes pan fried in olive oil and grilled pilchards with fresh lemon juice .
Avocado,grilled pilchards and tomatoes,with lemon and extra virgin olive oil
Spicy pilchard and spinach bake recipe | Seafood recipes | Whats For Dinner
pilchard curry with butternut - yum!!!
Glenryck Foods - mouthwatering Pilchard recipes
Pilchard and potato fishcakes
From the YOU kitchen: Pilchard bobotie