Follow ❤️ I’ve never been bendy, I was as stiff as a poker. Every time I went for some backbends I felt like I would break into two. And then I discovered this little thing which helps me to open up step by step and take all the fears away. Happy bendy Day everyone! 📷 🙏🏻 #yoga #yogatutorial #yogawheel #howto #stepbystep