Healthy Meal Prep

60 Pins
·
4mo
By
Martin Ntlele
If you want to build muscle, first of all you need to stimulate the synthesis p…
This may contain: a person cutting up a tortilla on top of a wooden board
0:06
😋😋😋😋😋
This may contain: a person holding a pizza on top of a wooden table with the words high protein stuffed crust pepperoni pizza
0:42
High Protein Pepporoni Pizza ( credit: aussiefitness )
• High Protein Stuffed Crust Pepperoni Pizza🍕 81g Protein! 💪🏼🔥 This recipe is the perfect lower calorie, higher protein & healthier alternative that is guaranteed to satisfy your cravings while helping you lose fat & build muscle! (Total Macros) 883 Calories 63gC | 25gF | 81gP Ingredients: 110g Self Raising Flour (Vetta Smart Self Raising Flour - can be substituted for plain all purpose flour, if doing so add 1.5 tsp of baking powder) 100g Low Fat/Fat Free Greek Yoghurt 1 Tsp Italian Herb Seasoning 1 Tsp Garlic Powder 1 Tsp Salt 7g Nutritional Yeast (optional) 3 Sliced Light Mozzarella Cheese Sticks 80g Pizza Sauce/Marinara 75g Low Fat Grated Cheddar + 45g Light Mozzarella (Bega 50% Less Fat Grated Cheese) 30g Thinly Sliced Mini Pepperoni (Sultans Beef Pepperoni - regular pepperoni
a white bowl filled with chicken, rice, corn and avocado next to tomatoes
Grilled Chicken Avocado Salad
HIGH PROTEIN FOOD.
High Protein Chart 3
This may contain: a man holding a plate full of burritos and guacamole with the words healthy low calorie burrito bowl
0:45
Healthy Low Calorie Burrito Bowl! 441 Calories per serving, 57g of Protein/57g of Carbs/ 7g of fat
3 Amazing Low-Calorie and Diet-Friendly Dessert Recipes
several trays filled with different types of food
Meal Preps! Made by Me
This may contain: grilled chicken with dipping sauce on the side and garnished with cilantro
0:44
Related searches
High Protein Meal / Snack / Eating | Healthy weight gain foods, Workout food, Easy healthy meal prep
Macro dieting
Fat Loss VS Muscle Gain Meal Ideas
a white plate topped with meat, potatoes and carrots
Classic Pot Roast with Potatoes and Carrots - Cooking Classy