Dance

8 Pins
·6y
a woman is doing aerial acrobatics on a hoop
stunning muscles and body placement. so powerful. inspired.
a woman is doing aerial acrobatics on a hoop
Hoop
a bathroom with two sinks and a large bathtub in the middle of the room
Tough core exercises to get your belly flat in no time. #fitness #workout #health Core Fitness, Workout Core, Core Exercise, Fitness Abs, Effective Exercises, Core Exercises, Exercise Routines, Flat Stomach, Belly Workout
robolikesifit
Tough core exercises to get your belly flat in no time. #fitness #workout #health
a woman doing yoga poses on the floor
Want to Become More Flexible? Do This Yoga Sequence
Strong and Supple: Yoga Sequence For Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12, spinal flexibility is not your problem.
a woman doing yoga poses for the long and lean ballerina workout, with text overlay
Lorna Jane Australia | Women's Activewear | Sports Bras and Leggings
You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~