A step-by-step for absolute beginners on how to hold the yarn and everything! Free tutorial with pictures on how to make a floral beanie in 21 steps by crocheting with scissors, yarn, and crochet hook.
For the ladies that need/want ideas for tightening workouts! -- Tighten Your Breast in Week. The eternal feminine beauty is a combination of several factors, and an upright pair of breasts is one of those.
Brazen fit 24 day ab challenge - the fact that you saw this means that you should do this! It's just 24 days! You have time to give the necessary minutes every day for this. Remember YOU ARE MEANT TO SEE THIS AND DO THIS!