Marlie van Wyk

Marlie van Wyk

Marlie van Wyk
More ideas from Marlie
Exercise for chin fat

Exercise for chin fat

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :)

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. with FREE WEEKENDS and No-Gym or equipment needed!

Overweight people who have issues with obesity are aware about how hard is to shred those extra kilograms.

About before u go to bed, blend: Lemon Parsley Cinnamon Vinegar 1 tspn of nectar or ginger Consume this mixture &get some good sleep for 8 straight hrs. Very soon u will notice that the Ilbs are shedding super fast!

Drink 2 Cups A Day For 14 Days And Have A Flat Stomach Hey all..! Many of us are facing big problem o...

drink 2 cup of this for 14 days and have flat stomach: 1 tablespoon of honey 1 cup grapefruit juice 2 teaspoons of apple cider vinegar

Don’t consume it more than 4 days: this mixture will help you lose 4 kg and 16 cm waist in just 4 days – Recipe

Don’t Consume It More Than 4 Days: This Mixture Will Help You Lose 4 kg And 16 cm Waist In Just 4 Days– Amazing Recipe!

This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in wei...

Lazy Way to Lose Weight: Cinnamon, Honey, and Water. Boil water and add cinnamon. Once cool enough to drink add honey. Drink half before bed then refrigerate other half and drink first thing in morning.

Interesting concept, although some folks would have to be careful to not desalinate themselves too much (don't think I'm at too much risk for that given my complete addiction to salt) #healthylife

An Easy And Healthy Way To Lose 10 Pounds In 10 Days Or Less Interesting concept, although some folks would have to be careful to not desalinate themselves too much (don't think I'm at too much risk for that given my complete addiction to salt)