Marlien van
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free beginner workout routine. Ready to get started on your fitness journey. Easy at home workout, no equipment needed. Weight loss, workout, routine, program, fitness, diet, exercise, energy, plan, elite coach, beachbody, top coach, health, lose weight, weight watchers, atkins, it works, advocare

free beginner workout routine. Ready to get started on your fitness journey. Easy at home workout, no equipment needed. Weight loss, workout, routine, program, fitness, diet, exercise, energy, plan, elite coach, beachbody, top coach, health, lose weight, weight watchers, atkins, it works, advocare

Love! Lace, Chambray and Pockets on these shorts - all the must haves. Sew these DIY shorts with a free pattern from Melly Sews

Love! Lace, Chambray and Pockets on these shorts - all the must haves. Sew these DIY shorts with a free pattern from Melly Sews

Free Baby Kimono Onesie Sewing Pattern & Tutorial | Make this cute baby kimono onesie for your little one. It's so easy to dress your baby because you don't have to pull it over his or her head!

Free Baby Kimono Onesie Sewing Pattern & Tutorial | Make this cute baby kimono onesie for your little one. It's so easy to dress your baby because you don't have to pull it over his or her head!

Wow I love these easy to sew shorts.  I love the fact that there's a FREE pdf pattern in sizes 18 months to 4T!  Great DIY idea for summer. Time to get sewing.

Wow I love these easy to sew shorts. I love the fact that there's a FREE pdf pattern in sizes 18 months to 4T! Great DIY idea for summer. Time to get sewing.