How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.
My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing re
Top 5 Green Shakes For Weight Loss : Green shakes and smoothies taste a lot better than they look. The trick is to blend the juice keeping the proportion of fruits and veggies dominates the flavor of the smoothie, the greens balance the sweetness.
No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch! Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in yo
Chicken Breast with Basil Wine Sauce 4 boneless skinless chicken breasts 2 tbsp unsalted butter 2 green onions, chopped 1 cup dry white wine cup light cream cup shredded basil Steamed baby potatoes, zucchini, to serve
For Page 4 Friendly: Reduce Frank's Hot Sauce to cup and Up Butter to Tbsp. Grilled Cheesy Buffalo Chicken - Grilled spicy chicken breast stuffed with mozzarella cheese. Only 161 calories and oh my gosh, so good!