This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.
Tighten Your Core and Lower Body With Reverse Planks
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
7 Exercises That Will Turn You Into A Top Model
8 Shower Mistakes That Damage Curly Hair
Cute angle-layered bob. Would only cut this for someone with naturally stick straight hair or someone willing to flat iron or skinny-iron each day.
Squats and abs
Getting rid of a muffin top isn't easy, but this 5-minute workout can help trim your waistline faster quicker.
Braid your hair, then heat it up by pressing a flat iron over it to make imperfect waves.