Kids yoga

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Kid's Ocean-Themed Yoga Adventure: Finding Personal Power & Peace By the Sea
Let's mobilize our yoga bodies and minds to transform into sea creatures and test out some water sports during this ocean-themed yoga adventure story. Along the way, we'll use our breath and positive affirmations to harness our personal power and find our inner peace. Seaside serenity, here we come!
Yoga for Soccer Players
This yoga sequence is designed to help soccer players of all ages achieve peak performance, both on the field and off. Learn to develop your awareness of body and breath. The practices of yoga offer players the potential for physical and emotional benefits. When practiced consistently with compassion and mindful attention, players may achieve greater muscle flexibility and strength, improved balance, and joint stability, reduced risk of injury, and improved ability to regulate emotions.
Kid's Camping Yoga Adventure
Take an imaginary trip into the woods for a delightful camping yoga adventure, Help the children you love learn to connect, mind, body, and breath with this playful mindful movement practice. Incorporate breathwork with "breath of joy" on a mountaintop, and extended exhale breath as you cool you tea beside the fire. No props necessary, just invite children to let their imaginations run wild through the forest!
Kid's Camping Yoga Adventure
Take an imaginary trip into the woods for a delightful camping yoga adventure, Help the children you love learn to connect, mind, body, and breath with this playful mindful movement practice. Incorporate breathwork with "breath of joy" on a mountaintop, and extended exhale breath as you cool you tea beside the fire. No props necessary, just invite children to let their imaginations run wild through the forest!
Kid's Camping Yoga Adventure
Take an imaginary trip into the woods for a delightful camping yoga adventure, Help the children you love learn to connect, mind, body, and breath with this playful mindful movement practice. Incorporate breathwork with "breath of joy" on a mountaintop, and extended exhale breath as you cool you tea beside the fire. No props necessary, just invite children to let their imaginations run wild through the forest!
Kid's Camping Yoga Adventure
Take an imaginary trip into the woods for a delightful camping yoga adventure, Help the children you love learn to connect, mind, body, and breath with this playful mindful movement practice. Incorporate breathwork with "breath of joy" on a mountaintop, and extended exhale breath as you cool you tea beside the fire. No props necessary, just invite children to let their imaginations run wild through the forest!
Musical Mats Yoga Game
Looking for a fun activity to do with the kids at home or in your classroom? Check out the yoga game, Musical Mats! Modify the experience with a yoga card deck or make it more challenging by taking mats away one at a time. Kids love it and can even take turns being the leader and being in charge choosing the yoga pose or starting and stopping the music. #yogakids #shaktikidsyoga #yogagames #kidsactivities